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klub:sport:block_gyms [2020/06/28 18:47] vektor ↷ Odkaz upraven z důvodu přesunutí |
klub:sport:block_gyms [2020/08/07 15:11] hubnerpat Změna pokoje |
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====== Blokové posilovny ====== | ====== Blokové posilovny ====== | ||
- | Zpět na [[klub:sport: | + | Zpět na [[klub: |
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* **Blok 9: | * **Blok 9: | ||
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- | * **Blok 11: | + | * **Blok 11: |
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- | ====== Block gyms ====== | + | |
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- | Back to [[klub: | + | |
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- | ==== Description ==== | + | |
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- | Block gyms can be found in the basement (except block 11 where the gym is between 4 and 5 floor) of each block of Strahov dormitories except blocks 1, 2 and 12. | + | |
- | 7.00 - 23.00 (last entrance 22:30). Each gym is under CCTV | + | |
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- | ==== Rules ==== | + | |
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- | **Main rules in small gyms** | + | |
- | * Everybody has to identify themselves with their access card on the card reader. | + | |
- | * Tidy up after yourself. Rerack your weights, use desinfection if needed. | + | |
- | * Be gentle to the leather padding. Use a clean towel, don't put weights on the bench and don't step on it with shoes. | + | |
- | * Train in sport shoes. The weights or even bad movement during functional training could be a risk of injury. | + | |
- | * Don't train only by yourself in the gym. Even if you are careful, something could happen and there would be noone to help you. We have a **[[https:// | + | |
- | Additional rules are present on the entrance and also on the walls of the gym. | + | |
- | The violation of the rules is punishable by a ban. | + | |
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- | To find out how to register for the gym check **[[https:// | + | |
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- | **Manager of block gyms:** | + | |
- | [[m.jurasek@sh.cvut.cz|Michal Jurásek ]] 8/414 | + | |
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- | **Manager deputy:** | + | |
- | [[m.urban@sh.cvut.cz|Martin Urban]] 6/114 | + | |
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- | * **Blok 2 boulder: | + | |
- | * **Blok 3: | + | |
- | * **Blok 4: | + | |
- | * **Blok 5: | + | |
- | * **Blok 6: | + | |
- | * **Blok 7: | + | |
- | * **Blok 8: | + | |
- | * **Blok 9: | + | |
- | * **Blok 10: | + | |
- | * **Blok 11: | + | |
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