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klub:sport:block_gyms [2020/06/28 19:15] vektor ↷ Stránka přesunuta z 'klub:block_gyms' do 'klub:sport:block_gyms' |
klub:sport:block_gyms [2021/02/12 19:50] hubnerpat [Nový správce na B11] |
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====== Blokové posilovny ====== | ====== Blokové posilovny ====== | ||
- | Zpět na [[klub:sport: | + | Zpět na [[klub: |
- | {{ :klub: | + | {{ klub:sluzby: |
**English below.** | **English below.** | ||
Řádek 42: | Řádek 42: | ||
* **Blok 9: | * **Blok 9: | ||
* **Blok 10: | * **Blok 10: | ||
- | * **Blok 11:**[[suprateem.dutta@sh.cvut.cz|Suprateem Dutta]] 11/211 **&** [[patrik.hubner@sh.cvut.cz|Patrik Hübner]] 11/334 | + | * **Blok 11:**[[j.velda@sh.cvut.cz|Jan Velda]] 11/135 **&** [[suprateem.dutta@sh.cvut.cz|Suprateem Dutta]] 11/211 **&** [[patrik.hubner@sh.cvut.cz|Patrik Hübner]] 11/330 |
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- | ====== Block gyms ====== | + | |
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- | Back to [[klub: | + | |
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- | {{ : | + | |
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- | ==== Description ==== | + | |
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- | Block gyms can be found in the basement (except block 11 where the gym is between 4 and 5 floor) of each block of Strahov dormitories except blocks 1, 2 and 12. | + | |
- | 7.00 - 23.00 (last entrance 22:30). Each gym is under CCTV | + | |
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- | ==== Rules ==== | + | |
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- | **Main rules in small gyms** | + | |
- | * Everybody has to identify themselves with their access card on the card reader. | + | |
- | * Tidy up after yourself. Rerack your weights, use desinfection if needed. | + | |
- | * Be gentle to the leather padding. Use a clean towel, don't put weights on the bench and don't step on it with shoes. | + | |
- | * Train in sport shoes. The weights or even bad movement during functional training could be a risk of injury. | + | |
- | * Don't train only by yourself in the gym. Even if you are careful, something could happen and there would be noone to help you. We have a **[[https:// | + | |
- | Additional rules are present on the entrance and also on the walls of the gym. | + | |
- | The violation of the rules is punishable by a ban. | + | |
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- | To find out how to register for the gym check **[[https:// | + | |
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- | **Manager of block gyms:** | + | |
- | [[m.jurasek@sh.cvut.cz|Michal Jurásek ]] 8/414 | + | |
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- | **Manager deputy:** | + | |
- | [[m.urban@sh.cvut.cz|Martin Urban]] 6/114 | + | |
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- | * **Blok 2 boulder: | + | |
- | * **Blok 3: | + | |
- | * **Blok 4: | + | |
- | * **Blok 5: | + | |
- | * **Blok 6: | + | |
- | * **Blok 7: | + | |
- | * **Blok 8: | + | |
- | * **Blok 9: | + | |
- | * **Blok 10: | + | |
- | * **Blok 11:**[[suprateem.dutta@sh.cvut.cz|Suprateem Dutta]] 11/211 **&** [[patrik.hubner@sh.cvut.cz|Patrik Hübner]] 11/334 | + | |
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