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Quick reference

For active members


General rules

  1. Everybody has to identify themselves with their access card on the card reader.
  2. Tidy up after yourself. Rerack your weights, use desinfection if needed. Same applies to “small room”. There is a limited space and you'll value the equipment not taking half of the room's space during busy hours.
  3. Be gentle to the leather padding. Use a clean towel, don't put weights on the bench and don't step on it with shoes.
  4. Train in sport shoes. The weights or even bad movement during functional training could be a risk of injury.
  5. Don't train only by yourself in the gym. Even if you are careful, something could happen and there would be noone to help you. We have a facebook group, where you can ask, if somebody will go train with you.
en/klub/sport/gym_rules.txt · Last modified: 2022/10/10 08:28 by bulkodav